Events and Workshops
The events, workshops, and classes listed here all require preregistration unless noted otherwise. You may register in person at the studio or by telephoning and providing your Visa credit card information.
If you need to cancel for any reason, we will give a full refund with 15 days notice, a 75% refund with 7 days notice, and a 50% refund with 3 days notice.
Please call or email us if you have questions about any of these events.
Early Morning Practice
Myriam Khouzam
Tuesdays/Thursdays, September 2 to October 23
Begin your day feeling refreshed and energized. Discover the benefits of practicing yoga regularly with an early morning class; Tuesdays and Thursdays for eight weeks.
Laughter Meditation
Laraaji Nadananda
September 14
Laughter is good medicine: it's an excellent way to release tension, tone the body from the inside out and lighten-up while having fun.
Reconnect to your liberated laughter using Laraaji's Acu-Laughter therapy. Learn how to turn on your warmest smile, soften your heart on cue, and enter a playful rapport anywhere, anytime.
This educational and experiential “flowshop” is excellent for yogis of all levels and their children, too. Dress comfortably, and expect to have some serious fun.
Kids Yoga
Livia Berius
September 18 to October 23
Kids yoga is a fun and playful practice just for kids! We will discover and explore yoga through imaginative poses, breathing exercises, games, relaxation, visualization, and creative arts. Yoga is proven to help children develop strength, flexibility, co-ordination, balance, calmness, awareness, focus, concentration, self-esteem and responsible behaviour. Because yoga is non-competitive, the practice also teaches children to co-operate and treat others with respect.
For ages 4-11 years.
The Inner Tradition of Yoga
Michael Stone
September 28
Please join us on September 28 at 7:00pm for a special evening with Michael Stone as we celebrate the launch of his new book, The Inner Tradition of Yoga: A Guide to Yoga Philosophy for Contemporary Practitioners.
Richard Freeman writes in the foreward:
Michael Stone's teaching brilliantly reveals the profound underpinnings of yoga which are rarely taught or understood. His demonstration of the interdependence of theory, practice and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies.
Come meet and talk with Michael, listen to a reading from the book, and have him sign a copy for you or a friend.
New Year's Yoga and Surf Retreat
JP
December 27, 2008 to January 3, 2009
December 27, 2008 - January 3, 2009
Todos Santos, Baja Mexico
Join JP and yogis from around the world in the lush oasis of Todos Santos Baja, Mexico for a New Year's Yoga and Surf Retreat. Enjoy this gathering and explore the transformative power of Yoga, meditation, the ocean, community, and deep healing. We will create space to play, practice, rest, laugh, celebrate, and rejuvenate.