Events and Workshops
The events, workshops, and classes listed here all require preregistration unless noted otherwise. You may register in person at the studio or by telephoning and providing your Visa credit card information.
If you need to cancel for any reason, we will give a full refund with 15 days notice, a 75% refund with 7 days notice, and a 50% refund with 3 days notice.
Please call or email us if you have questions about any of these events.
Winter Retreat in Baja, Mexico
Pat and JesseSaturday, January 15 to Saturday, January 22, 2011
A New Beginning: Sowing the Seeds of a Life-long Yoga Practice
Join Pat and Jesse at the magical Prana del Mar Retreat Center for a retreat focusing on the creation of a deep-rooted commitment to yoga as a practice for life. This retreat will include two daily yoga practices integrating an experiential approach to alignment, anatomy, and energetics with a sustainable, healthy lifestyle.
To enhance your understanding of food and nutrition in supporting your practice and your body's innate healing ability, Holistic Nutritionist Kate Leinweber will be providing private consultations. Learn how yoga and nutrition can optimize health; experience increased energy levels, a heightened ability to process stress, and a greater sense of vibrancy!
Cost: $1995 which includes daily morning and afternoon yoga classes, a complimentary 30 minute private nutritional consultation, accommodations based on double occupancy, meals, ground transportation, and taxes.
We expect this retreat to fill early. To reserve a spot, register at the studio and provide a $500 deposit before December 1, 2010.
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