Class Descriptions
Beginner
Explore the fundamentals of asana. Tailored for students new to yoga.
Boom Shiva
An asana flow set against an ever changing, organic, electronic soundscape by musician Scott Peterson. All levels.
Karma
A “pay what you can”, all-levels class taught by various teachers. All proceeds will be donated to charity.
Levels 1, 1-2, 2, and 2-3
Classes that increase in difficulty to challenge and encourage you to new levels of practice.
Restorative
A deeply nourishing experience. Props and gentle movements are utilized to restore and heal the body.
Mysore/Self-Practice
The traditional approach to yoga; learning on an individualized basis. Students practice an appropriately challenging or therapeutic sequence under the guidance of the teacher